About Us
Street
Long Island City
City
New York
Zipcode
11101
Country
United States
I’m Emely Munoz and we turn cravings into clean gains. From tacos to tiramisu, waffles to wings, I whip up macro-friendly meals that fuel your grind without giving up the foods you love. As a powerlifter, bodybuilder, and foodie, I blend flavor with function to help you eat well, lift heavy, and live fully.
Background
About The Company
Emely is a powerhouse in every sense
a proud Dominican woman, passionate powerlifter,and dedicated fitness coach who leads by example. Her strength shows both on the platform and in the kitchen where she crafts macro-friendly meals that fuel performance and inspire balance. Whether she’s hitting PR or helping others find confidence in their health journey, Emely brings heart, hustle, and flavor to everything she does
eatsbyemely
Est' 24
How long does each meal stay fresh?
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Do you offer recurring weekly orders or subscriptions
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When is the deadline to place my order for the week?
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Are the ingredients organic or locally sourced?
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How many calories are in each meal?
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Do you offer high-protein, low-carb, or low-fat options?
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How should I store and reheat my meals safely?
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Can I customize items within my order?
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More Questions
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EM
CERTIFIED PERSONAL TRAINER
BASED IN NEW YORK CITY
CERTIFIED PERSONAL TRAINER
BASED IN NEW YORK CITY
YOUR FRIENDLY NEIGHBORHOOD
MEAL PREP COMPANY
YOUR FRIENDLY NEIGHBORHOOD
MEAL PREP COMPANY
MY GO-TO DISH
FRUITY PEBBLE FRENCH TOAST
OUR
PURPOSE
OUR
PURPOSE
Emely is a powerhouse in every sense a proud Dominican woman, passionate powerlifter,and dedicated fitness coach who leads by example. Her strength shows both on the platform and in the kitchen where she crafts macro-friendly meals that fuel performance and inspire balance. Whether she’s hitting PR or helping others find confidence in their health journey, Emely brings heart, hustle, and flavor to everything she does
